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Roopa Nabar Recipes

Roopa Nabar Recipes Roopa was blessed with the company of excellent cooks at home. This generated a ...

Tarla Dalal Recipes

Tarla Dalal Recipes Tarla Dalal (June 1936 – 6 November 2013) was an Indian food writer, chef, coo...

Archana Doshi Recipes

About Archana Doshi At the age of eight, Archana put an on apron and began cooking with her mother a...

Lentil Potato Pancake

Lentil Potato Pancakes Ingredients: ½ cup toor dal cooked 1 potato boiled & grated 1 tbsp corn ...

Moong Dal Chille

Moong Dal Chille Ingredients: 1 cup moong dal without skin 1 green chili ¼ tsp chili powder ½ tsp ...

Rajgira Thepla

Rajgira Thepla Ingredients: 3 cups rajgira atta 1 tbsp grated ginger 1 tsp sesame seeds 1 green chil...

Pesto Grilled Chicken

Pesto Grilled Chicken For Pesto 1 cup fresh basil 3 tbsp pine nuts 1 tbsp minced garlic 3 tbsp olive...

Chicken Satay

Hummus

Lebanese Grilled Fish

Baked Fettuccine with Spinach & Paneer

Oats Tikki

Puran Poli

Spaghetti with Spinach Sauce

Date & Apple Kheer

Paneer Kheer

Red Chana Soup

Chana is very high in protein and provides a nutritional meal. It has a low glycemic index and is a ...

Ragi Roti

Ragi Roti Ingredients: 100 gm Nachni atta (finger millet) 100 ml water ½ chili paste ½ chili paste...

Zucchini Patties

The High Protein Zucchini and Corn Patties are an excellent way to flavor up the zucchini’s for a ...

Moong Dal Panki

Baked Spinach with Corn

Mixed Sprout Biryani

Toovar Dal with Vegetables

Rava Sheera

Stuffed Corn and Paneer Footlong

Palak Corn Subzi

Burnt Corn Salad

Crispy Cauliflower

Fruit and Vegetable Salad

Prawn Provencal

Green Peas Soup with Mint

Broccoli Corn Jalapeno Stir Fry

Poached Fish in Basil Sauce

Quick Orange Mousse

Creamy Coconut Prawns

South Indian Style Tomato Rice

Creamy Mushroom

Stir Fried Chicken Sausages with Green Beans

Plum Fluff

Cheesy Pepper Rice

Pomfret Ambat – Tikhat

Pomfret Ambat – Tikhat Ingredients: 1 medium sized Pomfret sliced 4 – 5 ½ tsp turmeric powder S...

Rajgeera and Dal Shorba

Rajgeera and Dal Shorba Ingredients: ½ cup toor dal ¼ cup masur dal ¼ cup puffed rajgeera 1 tbsp ...

Tangdi Kebab

Tangdi Kebab Ingredients: 4 chicken drum sticks / leg pieces without thigh section 1 tsp lemon juice...

Chicken in Prune Sauce

Grilled Chicken with Pineapple Salsa

Honeyed Chicken Wings

Potato and Chicken Salami Salad

Chicken Mayonnaise Sandwich

Chicken Mayonnaise Sandwich Ingredients Slice bread 2cup boiled shredded chicken ½ cup chopped spri...

Grilled Paneer With Orange Ginger Sauce

Grilled Paneer With Orange Ginger Sauce Ingredients: 250 gm paneer 3 tbsp butter 2 tbsp tobasco sauc...

Minestrone Soup

Minestrone Soup Ingredients: Brown stock 6 cups 10 french beans cut, 2 ticks of celery cut 1 carrot ...

Mulligatawny Soup

Mulligatawny Soup Ingredients: 1 tbsp butter 1 onion chopped finely 1 tbsp grated ginger 1 tbsp grat...

Stuffed Mushroom

Stuffed Mushroom Ingredients: 8-10 mushrooms cut into cups and stalk finely cut Spinach leaves finel...

Cream of Chicken Soup

Corn Upma

Paneer And Beans Wrap

Paneer And Beans Wrap Ingredients: For the Wrap: 1cup flour wheat 2 tbsp maida 1 tbsp oil Salt to ta...

Stir fry Chicken with Broccoli

Stir fry Chicken with Broccoli Ingredients: 1 cup Broccoli florets 1 cup chicken breast cut into cub...

Thai Roast Chicken

Thai Roast Chicken Ingredients: 750 gm chicken cut into 8 – 10 pieces with skin on 1 tbsp Galangal...

Mixed Flour Methi Chappati

Mixed Flour Methi Chappati Ingredients: Wheat flour 1/2cup Rajgeera flour 1/2cup Barley flour 1/2cup...

Protein Packed Salad with all the Mediterranean Flavors

Protein Packed Salad with all the Mediterranean Flavors Ingredients: 1 cup quinoa washed and boiled ...

Ipte Kadai Kabab

Fava Beans with Mixed Vegetables

Chicken Stroganoff

Ragi-Rava Idli

Cinnamon Rolls

The Homemade Cinnamon Rolls Recipe make great breakfast rolls and they are a perfect and easy recipe...

Power Packed Khichadi

Palak Methi Corn Sabji

Pineapple Papaya Smoothie

Tofu and Sweet Potato Rosti

Tofu and Sweet Potato Rosti Ingredients: 200 tofu grated 1 sweet potatoe grated 1 green chilli finel...

Quinoa with Noodles and Soya Chicken

Quinoa with Noodles and Soya Chicken Ingredients: 1/2cup quinoa 1cup boiled noodles 4 mushroom slice...

Pajeon

Creole Mushroom Rice

Moroccan Fish with Fruity Couscous

Multigrain Pizza with Roasted Vegetables Recipe

Multigrain Pizza (with Whole Wheat and Oats) recipe is wholesome and you will have no guilt of havin...

Vegetable Au Gratin with Cauliflower Carrots and Beans

The Vegetable Au Gratin recipe is a classic french dish where the vegetables are baked along with a ...

Chicken Muffins With Pipped Mash

Chicken Muffins With Pipped Mash Ingredients: 250 grams chicken mince 2 teaspoons olive oil 4-5 garl...

Creole Paneer Fingers

Creole Paneer Fingers Ingredients: 400 grams cottage cheese (paneer), cut into fingers 1 tablespoon ...

Soya Burger

Soya Burger Ingredients: 1cup soya granules 2 potatoes boiled and mashed ½ cup rolled oats 2.3 tabl...

Pan Seared Grilled Fish with Broccoli

Pan Seared Grilled Fish with Broccoli Ingredients: 500 gms fish fillet sliced 200 gms broccoli flore...

Grilled Paneer with Orange Ginger Sauce v1

Moong Dal and Rava Pancakes

Moong Dal and Rava Pancakes Ingredients: 1cup soaked moongdal soak for about 5hrs ½ cup rava 1/4cup...

Soya Pancakes with Red Sauce

Soya Pancakes with Red Sauce Ingredients: 11/2cup soya flour 2 onions finely chopped 1 green chilli ...

Ragi Mudde

Ragi Mudde Ingredients: 1 cup ragi flour salt 1/2 tsp ghee Method: Take in a big vessel 1cup of wate...

High on Grass

High on Grass Ingredients: 1 cup apple juice 1 tbsp honey 2 tbsp mint 1/2 cup wheat grass Method: Bl...

Polynesian Style Chicken with Vegetables

Why is counseling necessary? Where do cancer patients and their caregivers go for counseling?

Counseling for cancer patients In 2013, India had 25 lakh registered patients. 8 lakh new cases were...

How does psychotherapy and psycho-social patients and their care-givers to cope up with the disease?

Psychotherapy and Psycho-social patients Patients and the care-givers at times, are at a loss of inf...

What information does copewithcancer offer cancer patients and their care-givers?

Information offered by copewithcancer Cope with Cancer offers online counseling service, information...

What emotional and psychological care does copewithcancer offer cancer patients and their care-givers?

Emotional and psychological care for cancer patients and their caregivers The website explains the ...

How effective is tele-counseling service offered by copewithcancer in dealing with this ailment?

Tele-counseling service offered by copewithcancer As the use of Internet and telecommunications serv...

There are a very few counselling centres in India for cancer. why? How can we bring about a change?

Cancer Counselling in India How can we bring about a change? We feel that there is a lack of awarene...

How do wigs aid in psycho-social therapy for women patients who lose hair due to chemotherapy?

Wigs aid in psycho-social therapy for women patients Hair is an important feature of our looks. Most...

What are the helpful screening tests?

What are the helpful screening tests? Cancer screening aims to detect cancer before symptoms appear....

Incidences of cancer affliction What type of cancer is rampant among the Indian population

Incidences of cancer affliction As per official records, there were 25 lakh cancer patients in India...

How can we address the serious issues faced by the young cancer patients?

How can we address the serious issues faced by the young cancer patients? Young adults go through a ...

What are the precautions one needs to take to prevent oneself from being afflicted by cancer?

What are the precautions one needs to take to prevent oneself from being afflicted by cancer? Don...

How does breast cancer treatment influence sexuality of women? Which sexuality issues and the side effects of treatment should be discussed with health care professionals?

Women undergoing breast cancer treatment whether it is lumpectomy, mastectomy or reconstructi...

Admission Procedure At Tata Memorial Hospital

Tata Memorial Hospital is in Parel, Mumbai in India. It is a specialist cancer treatment and resear...

What is cancer

What is Cancer Cancer is a term used for diseases in which abnormal cells divide without control and...

Risk Factors

Cancer Risk Factors Doctors often cannot explain why one person develops cancer and another does not...

General Guidelines

General Guidelines – Cancer related weight loss and loss of appetite. Cancer weakens one’...

Dietary Tips

Cancer Dietary Tips Choose whole grain (Atta) breads and cereals. Drink 2lts of water per day. Take ...

Dietary Supplements

Dietary Supplements Many studies have found that people who eat a lot of garlic are less likely to d...

How To Help Someone With Cancer

How to help someone with Cancer Whether you are a close friend, a relative or an acquaintance, reach...

How to break the News

Cancer How to break the News Breaking the news at the wrong time is worse than even breaking the new...

How To Talk to The Patient

How to talk to a Cancer Patient When you first learn that someone close to you has cancer, you may h...

How to help in the treatment Planning

How to help in the treatment Planning A friendly relation with your doctor to make decision about yo...

Caring for someone at Home

Caring for someone at Home Being the partner, friend or relative of someone with cancer can be very ...

How To Involve Everyone And Get Support For Cancer

How to involve everyone and get support Caring for someone with cancer, or any chronic illness, is o...

Understand What The Person Is Facing

Understand What The Cancer Patient Is Facing A cancer diagnosis instantly changes things. The cancer...

Care Towards the End

Care Towards the End End-of-Life Care for People Who Have Cancer Key Points End-of-life care provide...

How To Take Care Of Yourself

Caregivers – How to take care of yourself By stepping into the role of caregiver, you’re...

Handling Bereavement

Handling Bereavement – Bereavement Counselling Bereavement is a period of grief and mourning o...

Cancer Prevention Tests – Screening for Women and Men

Cancer Prevention Tests Screening for Women and Men Cancer prevention tests aims to detect cancer ...

Cancer Treatment Options

Cancer Treatment Options Cancer treatment options involves several modalities. Modalities can be use...

Pain Management

Pain Management in Cancer Patients Pain management in cancer patients needs special focus. The chanc...

Cancer in Youngsters

Cancer in Youngsters Many people, especially teenagers, find speaking to anyone about their bodies t...

Cancer & Infertility

Cancer Infertility – FAQs In females, once a month, from puberty to menopause, one of the ovar...

Cancer Prevention Strategies

Cancer Prevention Strategies There is so much you can do to lower your risk for cancer. One has to t...

Effects of Chemotherapy on Hair, skin & nail

Effects of Chemotherapy on Hair, Skin & Nails Effects of Chemotherapy on Hair : Chemotherapy wor...

Psychological effects of cancer in young adults

Psychological Effects of Cancer in Adults Undergoing treatment for cancer can have a huge impact on ...

Psychological Effects of Mastectomy – Breast Cancer

Psychological Effects of Mastectomy Breast cancer is the most common malignant tumour in women. Nowa...

Ragi Vermicelli/Semiya Recipe

Quinoa With Grilled Zucchini and Chickpea

Quinoa With Grilled Zucchini & Chickpea

Jolada Roti Recipe (Jowar Bhakri)

Moong Dal(Lentil) Palak (Spinach)Cheela Recipe

Moong Dal Palak Cheela Recipe (Yellow Lentil and Spinach Crepes)

Gobi and soya keema recipe

Social Responsibility

Social Responsibility – For every citizen of India We would like to encourage citizens of Indi...

Smita Karthikeyan

Today I have donated my hair and I’m feeling very blessed. Hair donation is a very simp...

Exercise During Cancer Treatment

Please seek medical advice before starting any exercise during cancer treatment. As part of your tre...

Tax Savings for Cancer Patients and Caregivers

Cancer patients and caregivers not only suffer from the emotional burden but the devastating financi...

Stay Positive; Never say die.!

Stay Positive; Never say die! Nitika is a poet by heart. She has been a teaching professional across...

What This 4-Year-Old Girl Did For Her Ailing Grandmom Will Leave You Inspired!

When you are going through a hard time in life, remember that sometimes inspiration comes from the m...

GENERAL PATIENT INFORMATION FOR CHEMOTHERAPY

Article authored by Dr Sudeep Gupta with input from his colleagues from Department of Medical Oncolo...

The power of Counseling….

“Strength does not come from physical capacity. It comes from an indomitable will” ̵...

Facing Reality…

How can you fight a situation without being aware of it..! If there is a demon in the room and you p...

A Male Speaks About His Female Disease…

We salutes the spirit of Mr SK – a Male Breast Cancer Conquerer and Motivator to others. On a ...

PSYCHOLOGICAL AND SOCIAL IMPACT OF CANCER AND HOW TO DEAL WITH IT?

Cancer is undoubtedly one of the deadliest diseases that has affected mankind. It is yet to be fully...

SPIRITUALITY AND CANCER CARE

Cancer has been found to be the second leading cause of death worldwide; about 1 in 6 deaths is due ...

A VICIOUS BATTLE WITH CANCER_ A SON’S TALE

One late afternoon during his supposedly normal recovery phase, on 26th June 2019 to be precise, my ...

WHEN TO STOP CANCER TREATMENT

Mr A’s family stood outside my clinic- distraught. Faces creased with worry lines, marked by the l...

Covid Resources in Mumbai

AMBULANCE OXYGEN FREE OXYGEN CYLINDER SERVICE by Anfaal Foundation Salamun Alaikum Momineen,Agar eme...

BREASTFEEDING AND REDUCED RISK OF BREAST CANCER

Reproductive risk factors associated with breast cancer risk include age of menarche, number of preg...

ORAL CANCER IN INDIA

Oral cancer is a major public health problem in the Indian subcontinent, where it ranks among the ...

Palliative care and End of Life care

Many ask me the question ” I have been advised Palliative treatment. Am I dying? ” Let...

Life is what happens to us while we are making other plans…

THE COINCIDENTAL DIAGNOSIS It was the year 2009. I had not been feeling well for few months. Fatigue...

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